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First Run

I have been having trouble getting to sleep at reasonable times, leading of course to trouble getting up at reasonably times. Part of the blame, I believe, was the lack of physical activity that I have fallen into since tearing my ACL. So today I decided to change that and go for a run.

Well, the bad news is that I’m once again not in great shape — so much for best shape of my life at 25. The good news is that my knee held up well, and I think the run did the trick — I am ready for bed!

Running with a knee brace took a little bit of adjustment, but I’m sure the extra lateral protection is well worth the small distraction.

One Response to “First Run”

  1. Stickman Says:

    Are you really allowed to do that? That doesn’t seem like a safe thing to do.

    Maybe focusing on some kind of aerobic workout using your upper body would be better?

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