Accountability
Not too long ago, I came up with a plan to go to sleep earlier. Its not working very well. The cabin trip didn’t help – I stayed up till 2:30 the night before getting ready and also the night I was there. And last night, I didn’t get to sleep until 12:30, and I’m on track for that time or later tonight. The results are already painful – I’ve come down with some sort of disease that has me feeling none-too-good. The plan will have to be restarted, but stragely, despite its obvious benefits, I’m not feeling too motivated to start it right now. That might be due to the three hours of sleep I got right after work.