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Recreate, Recently

Yesterday: 50-mile bike ride with Theo. From my place to Marymoor down to I-90, across the bridge, and back. The  ride left me destroyed; I really have a long ways to go before STP.

Thursday: 35-mile bike ride with Theo, tooling around Seattle and checking out’s headquarters. I start Monday!

Wednesday: Worked out with Kunlun at the IMA. My muscles were still sore from last time; he certainly is causing something to happen :-)

Tuesday: Worked out with Kunlun at the IMA. Lots of upper-body exercises followed by swimming lessons. I already know how to swim, but apparently there’s a lot to be said for good form as well. My hair was so long that it covered my eyes when swimming properly, so I got it cut.

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