Tennis
For the first time since I tore my ACL, I played tennis. My roommate Matt and I headed down to the local tennis courts for some court time. It has been a long time since either of us played, and we were both pretty rusty but after a while we got warmed up and it turned into a real game.
Matt ended up winning 6-1, 7-6 (7-4), and I realized that my wrist muscles are not what they used to be. On the other hand, I was playing a lot better in the second game, and if we make a habit out of this we may end up getting significantly better.
My knee felt great throughout and, just as with the frisbee I’ve been playing on Sundays, I’m not noticing any pain or swelling after vigorous activity. The sporting life is good again.
March 7th, 2009 at 06:53:20 am
be careful…take it slow!