{"id":362,"date":"2005-07-31T22:30:43","date_gmt":"2005-08-01T05:30:43","guid":{"rendered":"\/?p=362"},"modified":"2005-07-31T22:30:43","modified_gmt":"2005-08-01T05:30:43","slug":"six-times-a-week","status":"publish","type":"post","link":"https:\/\/arcanius.silverfir.net\/blog\/six-times-a-week\/","title":{"rendered":"Six Times a Week"},"content":{"rendered":"<p>The last two weeks, I have had the chance to play Ultimate six times a week: Monday, Wednesday, and Friday with a group near my work during lunch, Tuesday and Saturday with the Robinswood Park crew, and Thursdays with a UW intramural team. This has not come without a toll. Six days ago, Monday last week, I tweaked out a muscle and ended up hobbling around during Frisbee Tuesday evening. I skipped Wednesday at work, and then was feeling better after some well-advised streching that Jeana suggested. However, on Thursday at the UW, I felt the tweak coming back, but kept moving and faught it off successfully. Unfortunately, it wasn&#8217;t enough and we lost by a point. Friday, I came down hard from attempting to catch a disc and landed on my right heel, bruising it. I was able to finish out the game, but it was sore and it got worse later in the day. Saturday, it was feeling better &#8211; I couldn&#8217;t run full tilt, but I hobbled around very well, considering. It is now feeling quite better, and I look forward to another game Monday at noon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The last two weeks, I have had the chance to play Ultimate six times a week: Monday, Wednesday, and Friday with a group near my work during lunch, Tuesday and Saturday with the Robinswood Park crew, and Thursdays with a UW intramural team. This has not come without a toll. Six days ago, Monday last [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3,11],"class_list":["post-362","post","type-post","status-publish","format-standard","hentry","category-everything","tag-life","tag-sports"],"_links":{"self":[{"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/posts\/362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/comments?post=362"}],"version-history":[{"count":0,"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/posts\/362\/revisions"}],"wp:attachment":[{"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/media?parent=362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/categories?post=362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/tags?post=362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}