{"id":40,"date":"2004-07-30T00:38:14","date_gmt":"2004-07-30T07:38:14","guid":{"rendered":"http:\/\/arcanius.silverfir.net\/wp\/?p=40"},"modified":"2004-07-30T00:38:14","modified_gmt":"2004-07-30T07:38:14","slug":"the-plan","status":"publish","type":"post","link":"https:\/\/arcanius.silverfir.net\/blog\/the-plan\/","title":{"rendered":"The Plan"},"content":{"rendered":"<p>Considering recent anomalies in my sleep patterns, I have developed the following 5-day plan (actually its a week-long plan, but I wanted to sound more Maoist), and I post it here publically so that there is a system of accountability in place.<\/p>\n<p>I plan on going to bed ealier and earlier over successive days of the next week. The baseline is going to be around 1:00am today. Tomorrow, I will aim for midnight, and I&#8217;ll try to work it back to 11:00pm or 10:00pm by the end of the week.  Simultaneously, I will set my alarm earlier and earlier, and I will not hit snooze. I will wake, shower, and get to work early, so I can put in a full day and leave early and pursue hobbies and other interests. I will aim for 7 hours of sleep a night nominal.<\/p>\n<p>Wish me luck.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Considering recent anomalies in my sleep patterns, I have developed the following 5-day plan (actually its a week-long plan, but I wanted to sound more Maoist), and I post it here publically so that there is a system of accountability in place. I plan on going to bed ealier and earlier over successive days of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3],"class_list":["post-40","post","type-post","status-publish","format-standard","hentry","category-everything","tag-life"],"_links":{"self":[{"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/posts\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":0,"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/posts\/40\/revisions"}],"wp:attachment":[{"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/media?parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/categories?post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arcanius.silverfir.net\/blog\/wp-json\/wp\/v2\/tags?post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}