These days, my body is betraying me more frequently. A couple hours into frisbee practice today, my left calf started cramping, and it has continued to plague me for at least half an hour. I’m now sitting in my car outside of trader joes trying to work up the courage to put up with the pain that will ensue as I limp in to buy bananas and pickles, which I don’t even like. Needless to say, I’ve had better days.
Two takeaways: drink more water in general, and especially at these 90-degree practices, and eat more bananas. I don’t think I’ll develop a pickle habit anytime soon.